Nutritional Therapy for
Disordered Eating

Are you constantly thinking about food?
Are you struggling with binge eating?
Do you constantly track and monitor what you eat?

Transform your relationship with food

Do you find yourself trying to eat “perfectly” all day and then suddenly feeling unable to control yourself and eating everything in the cupboards? Maybe some days you try not to eat at all, skipping breakfast and lunch and then consuming all your calories for dinner…

Perhaps you find that you’re thinking about food all the time and that you’re always hungry…
Maybe some days you binge eat and then feel overwhelmed with guilt and shame…

This way of living can be emotionally and physically exhausting. Alongside the stress and anxiety that comes with disordered eating patterns, you may experience other symptoms too such as tiredness, cravings, bloating, constipation, mood swings and breakouts.

There is a way out.

Nutritional therapy can help you take control of your disordered eating patterns and learn to fall in love with food again.

Break free from binge eating disorder with nutritional therapy

My experience

As someone who has suffered with disordered eating patterns since childhood, I understand how hard it can be to ask for help.

Nutritional therapy was completely transformational for me in changing my relationship with food, and now I want to help others experience this too.

My approach focuses on nutrients instead of numbers, helping you break free from old patterns and ways of thinking, and instead learning how to fuel your body in the right way for optimum health and wellbeing.

“I was so consumed by calorie counting that even when I was sick I counted the calories in cough sweets. I was completely trapped. Nutritional Therapy honestly changed my life.”

— Julie, Gut & Glow Client

How it works:

  1. Prior to your first consultation you will receive a health questionnaire and a three day food diary to complete

  2. Your one to one consultation will last 60-90 minutes, during this time we will deep dive into your medical history and your symptoms and discuss your goals

  3. Together we will identify strategies to combat your anxiety and help you feel more confident around food.

  4. If appropriate, we will discuss additional testing which may help us further your understand your symptoms, this may include a blood test to understand your current nutritional status. All tests are optional and the different options and prices will be discussed with you. 

4. You will receive a personalised nutrition & lifestyle plan, bespoke to your needs and goals. This will also include supplement recommendations based on your personal requirements.

5. During our 2 x follow up consultations, we will check in on progress and agree any adjustments needed to your plan.

Price: £480

Are you ready to find freedom?

Book a free 15 minute introductory call