My Nutritional Therapy Journey

My story

I understand how it feels to struggle with ongoing health conditions that don’t seem to go away, no matter what you try.

Before I discovered nutritional therapy, I struggled with migraines, acne, digestive issues and an eating disorder. These issues took a toll on both my physical and mental health, they also significantly affected my overall quality of life. Every single day I would worry about what I was going to eat and how this would affect me. It was exhausting!

Medication for my migraines never seemed to make a difference. My gut issues seemed to only get worse. My acne continuously came back no matter which skincare product I tried. I felt ashamed to admit to anyone my challenges with disordered eating and found conventional approaches could not help me. It took me a very long time to ask for help.

Things really came to a standstill for me when through restrictive dieting I lost my period and I realised things needed to change. This was a great example of how you look on the outside does not reflect your health on the inside.

Nutritional Therapy changed my life

Frustrated with the limited success of conventional approaches, I started doing my own research and exploring alternative solutions, and that's when I found nutritional therapy. My migraines significantly reduced, my acne cleared up, my digestion completely improved, my period returned and my disordered eating patterns became under control.

I could not believe it. I went from feeling terrified of food to falling in love with the benefits of nutrition.

Now, as a certified nutritional therapist, I'm passionate about helping others transform their health through nutrition.

Get in touch for a free 15 minute no obligation phone call to discuss how nutritional therapy could help you.

Get started with a free 15 minute consultation

Get in touch

Kate is a certified Nutritional Therapist having qualified with a Distinction from the College of Naturopathic Medicine. She is accredited by the Association of Naturopathic Practitioners and registered with the General Naturopathic Council.

She also holds a First Class Honours bachelor’s degree in Psychology.